Therapy can be a space to slow down, untangle complex feelings, and better understand patterns that influence how you relate to yourself and others. I work with children, adolescents, adults, couples, and families seeking support with emotional challenges, life transitions, relationship concerns, stress management, and identity-related questions. I approach therapy with curiosity, compassion, and collaboration. My work centers on creating a safe, nonjudgmental space where clients can explore ...
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Feeling understood and supported can make a meaningful difference when emotional patterns, relationship concerns, or questions around identity begin to feel heavy. Many people seek therapy when they want a space where their experiences, background, and story are taken seriously. I work with children, adolescents, adults, and couples seeking support with anxiety, depression, trauma, identity exploration, self-esteem concerns, and life transitions. My approach is grounded in empathy, collaborat...
Many of us feel like we are always fighting ourselves. We feel anger, impatience, or sadness when the rational and insightful parts of us don't make us feel better. This discontent often manifests physically; we're exhausted, feel a pit in our stomach, tightness in our chest. We want to be present in our relationships, have energy to do the things we love, and feel at peace with ourselves. In therapy, I'll help you explore the early relationships that have shaped the way you relate to your lo...
We meet you wherever you are on your journey and assist in helping you navigating anything and everything so you can feel empowered to create the life you want to live. We offer you a space to to feel held and heard so you know you are not alone. We see mental health care as everyday wellness where we radiate warmth and foster connection....
Lizzie’s therapeutic approach is client-centered and strengths-based, focusing on collaboration and respect for each person's unique journey. She uses CBT techniques to help clients identify and challenge negative thought patterns, develop coping strategies, and achieve their personal goals.Over her years in the field she has worked with a variety of clients with a multitude of diagnoses and issues, ranging from but not limited to addiction, alcoholism, anxiety, bipolar disorder, eating disorder...
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I work with individuals and couples who are struggling with anxiety and depression, major life transitions, relationships, and self-discovery. I strive to create a welcoming environment, taking the time to get to know you and work together towards your goals. I am currently studying clinical mental health counseling, and my training includes theater, improv, and yoga. Want to know next steps? I offer a free 15-minute phone consultation and answer any questions via email. Please reach out if ...
At EMDR Urban Healing Center, we understand that true well-being goes beyond just mental clarity—it’s about healing the connection between mind and body. Life’s difficulties often settle deep within, impacting us emotionally and physically. Through a combination of therapeutic approaches, with a special focus on EMDR, we help clients release what’s been held inside, creating space for healing and growth. Led by a dedicated therapist with a clear vision, our practice offers a unique and person...
There is no denying that we live in a world steeped in struggles with food and body image. Whether these issues are severely impacting your life or simply hard for you to manage right now, I’m here to help. I have been a registered dietitian specializing in the treatment of eating disorders and disordered eating for almost 10 years. I’d love to work with you on your journey to heal your relationship with food, no matter your diagnosis or lack thereof. I have experience treating a wide variety of...
Do you struggle with anxiety that affects your daily life? Do you feel overwhelmed just getting through the day? Do you hope that life could be better? Now more than ever, people are feeling uncertain in life. I believe there is hope. I offer a safe, holistic, and client-centered approach to therapy, so you can get the help you need. I am passionate about helping young adults learn to cope with anxiety, depression, body image/eating, and life transitions. I will guide you to accomplish your goal...
We work with a variety of mental health concerns including anxiety, depression, trauma, grief, child and teen therapy, identity, and relationship struggles. Every day in our work we witness the power of therapy. Our mission is to use the therapeutic relationship to help individuals reduce suffering, and lead more fulfilling and creative lives. The quality of the "fit" between therapist and client is a critical aspect of the treatment process. Our clinicians have different therapeutic styles ...
The Belmont DAC is a clinic that specializes in Anxiety Disorders and Depression, including OCD, PTSD, Panic Disorder, GAD, Social Anxiety, Specific Phobias, and Grief. We also specialize in working with LGBTQIA individuals and have clinicians on staff within this population. We are committed to social justice and anti-oppression/anti-racism and work diligently to be a positive organization in our community. We approach therapy from a CBT/ACT/DBT and mindfulness orientation and focus a lot on...
I am a Registered Dietitian working to help people improve their relationship with food. I work with people with eating disorders, disordered eating, or chronic dieters lookin to ditch the diet for good. In our work together, I will utilize principles from Intuitive Eating and Health At Every Size to help you learn how to let go of food rules and fuel yourself in a way that works for you. I believe all foods fit. I will never tell you that you need to eliminate any foods! I also work with rec...
Find individual, couples, family and group counseling, as well as Medication Management & Psychiatry services in person at one of our 6 Chicagoland locations or from the comfort of your home, using a secure, online platform. Find out about Telehealth Services, serving all Illinois and Indiana, here. The Juniper Center is here to help you or someone you love to heal from symptoms of anxiety, depression, stress, trauma, behavioral issues, relationship issues and more. We work at the forefront of b...
Many people seek therapy when relationships begin to feel strained, communication breaks down, or recurring conflict creates emotional distance. Others reach out when anxiety, stress, grief, or life transitions start to feel overwhelming. I work with individuals and couples navigating relationship challenges, anxiety, stress, grief and loss, communication concerns, and major life transitions, including those looking to strengthen connection and rebuild trust. My approach is compassionate, col...
As a queer, sex-positive therapist, I specialize in trauma informed care providing support for the LGBTQIA+ community. I work with individuals experiencing emotional dysregulation, depression, complex and religious trauma, grief, neurodiversity, systemic oppression, substance use, HIV/AIDS, GNC, kink, CNM, and identity-based marginalization. Our work together will be a process of learning and unlearning. My approach is relational and strengths-based. We will explore transgenerational patterns an...
I specialize in working with college students addressing anxiety, depression, relationship stress, and life transitions. I am deeply committed to viewing my clients through a holistic lens, recognizing that true healing comes from considering the many interconnected aspects of their lives—emotional, social, environmental, and beyond. I also focus on self-esteem, body image, incorporating CBT, the mind-body connection, and biofeedback. Additionally, I support clients healing from troublesome c...
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Astute Counseling and Wellness Center offers a holistic approach to therapy. Astute Counseling Services offers targeted psychotherapy methods and research-based cognitive behavioral therapy to guide individuals, couples, and families on a self-discovery journey to feeling better and learning effective ways of coping with diverse situations. Head clinician and owner of the practice, Rebecca E. Tenzer M.A.T., M.A., L.C.S.W., CCTP, CGCS uses her more than 16 years of education and therapeutic exper...