If you're looking to heal past trauma, mend broken relationships, sort through major life transitions, or just get some general support, I am here to help. I believe that regardless of who you are, what you've done, or what you've been through, you deserve to feel good in your life, and you can feel good. Using the strengths you already have, and tools you may not yet have, together we will find a way forward. My clients say I have a calming presence, and that they feel seen, heard, and understo...
Are you struggling emotionally, socially or academically? Are you motivated to improve your life? Are you interested in cutting-edge technique? Are you wanting someone who is relatable and gets the challenges that young people face? Are you wanting to sort out what is really happening for you and feel empowered to do something about it? If so, contact me, Ryan Dawson, for a complimentary consult....
I specialize in working with LGBTQ+ teens and adults navigating gender, sexuality, relationships, identity, and the emotional weight that can come with living authentically. My approach is warm, relational, and trauma-informed. I pay close attention to what's unfolding between us in the moment, while also helping you build practical tools for regulation, self-trust, and resilience. Our work might include somatic (body-based) practices, mindfulness, inner child and parts work, or deeper explorati...
Stephanie (she/her) believes that healing results from expanding our capacity for meaningful connections and relationships. She has a background working with a diversity of people in outdoor settings and draws from attachment theory, body-based and experiential therapies, as well as ecological and feminist approaches. Stephanie aims to incorporate how familial, social, economic and cultural forces interact in our society to impact individual well-being. Stephanie welcomes all people and has a s...
Hello. Glad you’re reaching out for support. I believe everyone has the ability to live a joyful life, have fulfilling relationships and experience wellness! I work with individuals and couples addressing challenges including: depression, anxiety, trauma, relationship difficulties, disordered eating, school challenges, and low self esteem. I utilize many modalities and aspects in our work together to help you address the root cause and work on changes. I can offer understanding, non judgment...
I believe in the power of real human connection. Everyone deserves to feel heard, understood, and valued — exactly as they are. My style is warm, client-centered, and grounded in curiosity. Alongside open dialogue, I use evidence-based approaches like ACT and DBT to help you manage anxiety, build stronger coping tools, and navigate life’s curveballs. I work with adults (18+) facing big transitions: starting college, figuring out who you are, exploring relationships and sexuality (including...
Please visit my profile to learn more about my services.
My journey into the world of mental health services has come through my own struggles with adoption trauma, addiction, and long-term depression. Such conditions have made me an avid researcher of the human mind and heart, and a passionate experimenter of the means by which we transform both. This research and experimentation has (thankfully) fine-tuned my relationship skills and made me fluent in many languages of internal exploration. The most impactful of all of these have been the practic...
The Umbrella Collective was developed to be a group practice where clients can see themself reflected in their therapists from an inclusive standpoint. We consist of a network of talk therapists who specialize in working with an intersectional lens, centering the margins in the therapeutic work. We offer many different psychotherapy modalities, including psychodynamic, somatic, EMDR, CBT, Hypnotherapy, and Substance Abuse treatment. We provide consultation to individuals, families, and groups. U...
Change is hard! Staying stuck is harder. Psychotherapy can help you get back to feeling good about yourself, your relationships, or gain clarity about your life goals. We all struggle sometimes with life’s challenges, and we learn to handle them in many ways. If we’re lucky, we find helpful coping strategies, but sometimes what we’ve learned to do to manage stress stops working for us. Usually, that is the time when people decide to try therapy: when they are unable to find their way out of rigi...
I partner with clients to navigate life transitions, addressing challenges such as grief, loss, and anxiety. As an adept practitioner of EMDR therapy, I employ an eclectic and mindful approach to help individuals overcome trauma and align their lives with their values. Specializing as a relationship expert, I offer guidance to individuals and couples, focusing on enhancing communication skills and nurturing secure functioning relationships. Committed to LGBTQIA+ support, I maintain a sex-positiv...
I believe that what many of us desire most is a richness of connection - to ourselves, the ones we love, and the natural world around us. In my own experience, therapy offered a path forward, helping me cultivate a secure attachment within myself during a time that felt totally chaotic. Healing took place through being in the presence of a warm and compassionate guide, who could shine a light for me on possibility when I felt stuck in my same patterns. Many of my clients are seeking this: a guid...
Please visit my profile to learn more about my services.
Feeling stuck, overwhelmed or hopeless? These are common feelings my clients describe; you are not alone, many people feel this way. It would be a pleasure for me to work with you to create a personalized treatment plan, learn skills to cope with these feelings and discover the hope in your life. I offer counseling to a wide array of different populations however, my specialty areas include substance use, depression and anxiety. I also have experience working with different areas of trauma. We ...
Welcome!! Looking for something deeper than talk therapy? Whether you're new to therapy and are ready to dive in, or you've tried therapy before but haven't quite gotten at the root, I love working with clients who are ready to dig deep. Whether you struggle with people pleasing, managing overwhelm/anxiety, setting boundaries, or are looking to resolve past trauma, I can help. I offer free consultations, reach out and let's connect! A seasoned therapist, I specialize in overcoming perfectionism...
I have been in the field of mental health for over 20 years and have a passion to support people in a transition phase of life. Whether you are entering a new phase of life, becoming sober, exploring gender or sexuality, sudden loss of job or loved one, I can partner with you through this transition. If you are looking to explore values and find a path forward that feels meaningful and enriching...
I work with the body and the nervous system to integrate difficult experiences and regulate ourselves from the bottom up. I love to work with the inner critic (aka self-criticism), the inner child (aka reactivity), and trauma (big and small). I am passionate about helping people get to know themselves, not just find a quick fix for symptoms....
My approach is grounded in the belief that every individual has the capacity to heal, create change, and greatly improve their lives. I strive to create a calm, safe space where we can understand the origins of your challenges, build on your strengths and work toward more effective and fulfilling patterns of living....
You might feel stuck in patterns that are hard to shift, in how you relate to yourself, communicate with others, or navigate relationships. On the outside, it may seem like you have it together, but inside there’s self-doubt or disconnection. I resonate with clients who are curious about their inner world and ready to understand the “why” beneath old habits. Together, we build self-trust, deepen connection, and create space for clarity, care, and ease, within yourself and in your relationships. ...
I am a bicultural and bilingual therapist who provides psychotherapy services in English and Spanish. My therapeutic approach is culturally responsible, client-directed, and rooted in social justice values. I prioritize your needs by forming a warm, solid, and strong therapeutic relationship. Therapy is a complex process different for each individual. Working with me is where I support you to make sense of your struggles and challenges. In doing so, we explore your whole self such as socia...